Name: Vegetable Salad Sandwiches
Prep time: 10 min
Total time: 10 min
Yield: 6
Cuisine: American
Ingredients: 1 bell pepper; 1 red onion; 1 cucumber; cabbage; 2 tomatoes; 1 can of olives; 1 avocado; 2 carrots; lettuce; fresh basil or cilantro leaves; 6 rolls or 12 slices of bread; 1 recipe Agave Mustard Dressing or Vegan Mayonnaise, optional

AuthorAngela

RatingDifficultyBeginner

Yields6 Servings

Prep Time10 minsTotal Time10 mins

1 bell pepper

1 red onion

1 cucumber

cabbage

2 tomatoes

1 can of olives

1 avocado

2 carrots

lettuce

fresh basil or cilantro leaves

6 rolls or 12 slices of bread

1 recipe Agave Mustard Dressing or Vegan Mayonnaise, optional

Wash all vegetables.

Slice the bell pepper, red onion, cucumber and cabbage very thinly. This is most easily done on a mandolin. Making the vegetables very thin is important for a great sandwich.

Slice tomatoes and olives.

Cut avocado in half. Remove seed and scoop out flesh. Slice.

Shred carrot. This can be done with a peeler, a mandolin or a food processor.

Tear lettuce leaves.

Spread rolls with mayonnaise or Agave Mustard Dressing.

Layer on all your favorite sandwich vegetables.

Serve Vegetable Salad Sandwiches with a Chocolate Cherry Smoothie for a hearty, vitamin packed lunch!

Ingredients